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The Power of Focus – Book review and Insights Part 2
This is part 2 of the book review. For Part1, see here. Main Ideas and Insights - Contd. 7. Ask for what you want Principle: Asking is the beginning of…
Posted inBooks
The Power of Focus – Book Review and Insights Part 1
As part of my personal challenge to write about a book every month, I picked up the perfect book to start my year of focus - "The Power of Focus"…
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Learnings from the 12 month habit challenge in 2023; A Fresh start to 2024.
Happy New Year All! One of the New year rituals I like to do is to reflect and learn from the past year, both in personal and professional fronts, be…
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Habit #9 – Prayer/Meditation
Grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference. Reinhold Niebuhr Hi all! I can't…
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Habit #8 – 30 minutes of exercise a day
A 30 minute workout is just two percent of your day! Hi all! Happy September! My habit for August was to get at least 30 minutes of exercise a day.…
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Habit #6 – 9000 steps a day
"A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter." Terri Guillemets Happy July 4th! My June's…
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Habit #5 – 7000 steps a day
The journey of a thousand miles begins with a single step. Lao Tzu Hi all! Happy July! I am just a month late in posting my blog on my May…
Posted inGetting things done Habits Productivity
Habit #4 – Most Important Task of the day
The key is to not prioritize what's on your schedule. But to schedule your priorities. Stephen Covey In April, I added a new habit to my morning routine - identify…
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Habit #3 – Express Gratitude
Gratitude is riches. Complaint is poverty. Doris Day He is a wise man who does not grieve for the things which he has not, but rejoices for those which he…
Posted inHabits
Habit #2 – No Browsing on the Phone upon Waking Up, Plus a Bonus
An addiction to distraction is the death of your creative production. Filling valuable hours with meaningless moves is the drug choice for most people. What makes a legend or a…